one sec | screen time + focus 2.0.7
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Free Version
Publisher Description
one sec | screen time + focus - App blocker, website blocker, ADHD, block social media, appblock, restrict apps
one sec forces you to take a deep breath whenever you open distracting apps.
It’s as simple as effective: You will reduce your social media usage just by becoming aware of it. one sec is the focus app that tackles the problem of unconscious social media use at its root. It is designed to change your habits on a long-term basis.
one sec works so great because it is fully automated – and forces you to reflect on your actions – while they happen.
🤳 Balanced social media use
App usage drops by 57% on average thanks to one sec – proven by science!
🧑💻 Productivity
Having two more weeks per year not spent on social media – to work on your projects & to recharge!
🙏 Mental health
High social media usage is often related to depression and anxiety symptoms.
⚡️ ADHD relief
Users praise one sec as the “holy grail for ADHD relief”.
🏃 Sports
Studies have shown that reduced social media use leads to increased sport activity.
🚭 Quit smoking
Studies have shown that reduced social media use leads to reduced smoking behavior.
💰 Save money
Prevent impulse purchases with one sec.
🛌 Sleep better
Prevent scrolling mindlessly before you go to bed and right after waking up.
With one sec, you‘ll notice both a short-term and long-term effect on your social media usage:
1. Unconscious phone habits are prevented right away (“Why did I even want to open that app?”) and
2. Long-term habits change because these apps appear less appealing to your brain (their “dopamine on demand” effect fades away).
one sec is also available for your desktop web browser: https://tutorials.one-sec.app/browser-extension-installation
We have made one sec free to use with one app!
If you would like to use one sec with multiple apps, please upgrade to one sec pro. You’ll also get access to lots of additional features and customization options.
This effect has been confirmed in a study with the University of Heidelberg and Max Planck Institute where we detected a reduction of social media usage by 57% thanks to one sec. Read our peer-reviewed paper: https://www.pnas.org/doi/10.1073/pnas.2213114120
Accessibility Service API
This app uses the Accessibility Service API to detect and intervene user-selected target apps. We do not collect personal information, all data remains offline and on-device.
Privacy policy: https://one-sec.app/privacy/
Imprint: https://one-sec.app/imprint/
About one sec | screen time + focus
one sec | screen time + focus is a free app for Android published in the PIMS & Calendars list of apps, part of Business.
The company that develops one sec | screen time + focus is riedel.wtf. The latest version released by its developer is 2.0.7.
To install one sec | screen time + focus on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-12 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the one sec | screen time + focus as malware as malware if the download link to wtf.riedel.onesec is broken.
How to install one sec | screen time + focus on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the one sec | screen time + focus is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by one sec | screen time + focus will be shown. Click on Accept to continue the process.
- one sec | screen time + focus will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
